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Welcome to the blog—a space where caregiving meets transformation. Here, I share proven coaching methods, personal stories, and powerful resources designed to help you regain control, boost your energy, and nurture both yourself and your loved ones. Whether you’re just starting your caregiving journey or deep in the trenches, you’ll find clarity, confidence, and connection right here.


How to Get Your Parents to Talk About Moving or Downsizing
If you’re juggling a career, raising kids, and caring for aging parents, you know that life can feel like a three-ring circus. One of the toughest acts? Talking to your

Sorting Through Memories: Navigating the Emotional Task of Sorting Your Parent’s Stuff
Dad was diagnosed with a terminal illness and in nursing care. My three brothers and I had come to pack up the house and move mom into the apartment residences

Letting Go and Moving Forward: Why Forgiveness Matters in Caregiving
Caregiving is something that has forgiving built into it. We forgive the needs of illness or old age frailty that we are seeing everyday, we forgive the lack of appreciation

“A Missed Opportunity: The Crucial Role of Hospice Care in Life’s Final Chapter”
A Family Caught Off Guard I recently got a call from a caregiver that his wife in a nursing home was non-responsive. He sounded scared and didn’t have a lot

From Crisis to Chaos: Why Planning Ahead for Assisted Living Matters
If there is one thing that is highly likely to happen with an elderly parent, it is a health crisis. One of the course modules in my membership program is

Guide to Caregiver Support: Finding the Right Group for Your Needs
When I started caring for my mother after the deaths of my father and brother, it was just that, caring. She lived a state away and was grieving and sad.

Caregiver Support, the Ai Way
As caregivers, support is so crucial to getting through this journey. So many caregivers don’t have a support network and struggle through every day feeling alone and isolated. Some rely

Caregiver Advocate
While caring for my mother I did many things without thinking about them. My main purpose and intention were always that she got what was best for her. If that

The Thing We Fear The Most
Full Disclosure: this blog is about dying, death and grief. Our society has an unspoken taboo that we don’t talk about dying or death. This unspoken rule puts a lot

The Caregiver “Do-It-All” Syndrome
My father and older brother died 5 days apart. In reflection, I realized that was the start of my caregiving journey with my mother. I jumped in, both feet, and

Scammed! A Caregiver’s Nightmare
As caregivers of elderly parents and in-laws, we’re often overwhelmed by the multitude of concerns that arise. When beginning to navigate this complex landscape, a key question we ask is,

Caregiver Empowerment: Building a Care Plan for Your Aging Parents
The story below is from a recent coaching session I had with a client. This is a couple who are worried and stressed about one set of parents. They are