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This session includes: ✅ A confidential 60-minute video or phone call ✅ A follow-up email summary with key takeaways & resources ✅ Optional voice/text check-in one week later
This package includes three 60-minute sessions scheduled on your timeline. We’ll dig deeper into the patterns and stressors, set real-life boundaries, and create strategies you can sustain. Includes booklets, guides, and tools tailored to your needs. Perfect for caregivers who want support as they shift from survival mode to something healthier.
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