DISCOVER YOUR NEW
Refuge
Welcome
Why walk the PATH?
The PATH Membership Program was created to support family caregivers everywhere. You will find others going through similar struggles. You will find a community that understands the difficult questions and stories that make others uncomfortable. Here you can get help, support, and access to coaching and expert knowledge.
PATH Membership
What it is
With the transformative coaching in the PATH program, you’ll know how to align your mind, body, heart, and spirit so you can embrace the challenges that naturally arise as a family caregiver.
Preparing
Find strength, support & clarity to prepare for the upcoming shifts as your loved one ages.
Mindfulness
Tap into resilience, joy, & forgiveness as you find peace in caregiving.
Planning
Reclaim time & balance throughout your caregiving journey.
Supporting
Resources to support family caregivers in the workplace & minimize disruptions.
My Method
I’ve created a method of caregiving coaching that can foster incredible transformation that leads to more confidence, energy, control, and wellness. The magic of these tools is simple. You are powerful, not powerless. I will teach you how to embrace this.
One-on-One Grief Support
As a Certified Grief Facilitator, I will walk you through the difficult and emotional process of grief. Whether you have lost a loved one recently or decades ago, or are anticipating the death of someone you care for, I offer 45-minute individual sessions for anyone who would like help processing and moving through grief.
Identifying The Caregiver
Are you new to caregiving or have you been at it for a while?
Do you identify with feelings of guilt, overwhelm, sadness, exhaustion?
You are not alone. Your caregiving experience is unique, and your feelings are what so many caregivers experience.
I carried these around for years until I realized I needed to make changes. What I did made all the difference in how I spent the last years of my mother’s life with her.
And, like so many, finding a Refuge for this where you can get support can make all the difference in how you proceed along your caregiving journey.
Coping with grief
This virtual grief support group is offered twice a year in the spring and the fall for 6 weeks. We will hold live, one-hour conversations on Zoom each week.
Coping with Grief is designed to help individuals who have experienced the death of someone significant to them. Participants will:
- Receive support from others who have experienced a similar loss
- Learn about the grief journey
- Explore ways to remember and memorialize your loved one
- Handle conflicting emotions that may range from anger, sadness, guilt, relief, and hopelessness
- Map resources, people, and processes for your journey
- Discover healthy ways to express grief
Monthly Access to all Courses
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Access to every course on my platform!
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Guest Experts
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Relaxation Audios
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All booklets and guides
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Free pass to any live virtual workshops
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One monthly group call
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Cancel anytime
Testimonials
What others have said
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Does This Sound Like You?
– You often feel overwhelmed or worried about the health & safety of an aging loved one.
– You compromise time with others to address the medical or household needs of someone
else.
– You’re exhausted juggling regular life while handling a crisis or helping a family member who is sick or aging.
– You talk with the doctors, care managers and others to understand what needs to be done.
